Heartland Pregnancy, Childbirth, and Postpartum Classes
All Classes are Currently being Offered Via
Zoom Video Conference
for each trimester
No Bologna - and other things you need to know before your first OB appointment.
What to do while you wait?
Giving birth during the Covid - 19 outbreak
What to google and other resources
Choosing the right doctor or midwife for you
Communicating well with your chosen provider
Questions to ask at your first appointment
Standard of care vs. evidence based care
What to buy right away and what you should wait to purchase
Early pregnancy conditions and support for them
Foods to avoid and to enjoy
Selecting prenatal supplements
and much more
A one hour information session. $29
(receive $29 coupon off another Heartland Doula Services class)
Momnesia? - Maximize your Mommy Brain
Understanding the naturally occurring changes in the brain from pregnancy through postpartum. Know why it happens, how it helps you through child bearing and how to work with it.
A two hour second trimester class $59
Doula Secrets...For Calm, Confident Birthing
Omaha's most experienced doula shares her top secrets for comfort, relaxation, rest, reducing fear, and progressing labor. This is an interactive, virtual intensive learning and practice workshop for couples.
Partners, be the amazing unforgettable support you want to be! Feel more calm, connected and confident than you ever imagined.
A 6 hour third trimester couples live virtual workshop $329
Plus 60 minutes of Virtual "In Labor Support" to be used as you need.
*This is not a doula training workshop. Participants will not be doulas or be able to call themselves doulas as the result of completing this workshop.